Why we’re starting a Housing Co-operative in Wirksworth
Ray shares more about why we’re building a housing co-operative and what value it could bring to the local community
Update: Our housing Co-op journey
Ray shares the first installment of reflections and learnings from our journey to building a housing co-op
Our new breathwork programme
Join us on Fridays, in person (8am) or online (1pm), to learn practical breathwork techniques that can support you in everyday life.
What does it mean to hold space?
Tess shares their experiences of holding space for people at &Breathe in Wirksworth
Building an intentional community
Nick and Tess share why they are building a housing co-operative and how you can get involved
Everyday breathing
Nick shares how we can use breathing to manage how we feel throughout the day, along with 3 simple exercises you can try alone or with a group.
What makes a good away day?
Away days are an important way for teams to connect and build understanding, but they can also be overwhelming. Here’s just a few ways you can create a more enjoyable and valuable experience.